“Beloved, I pray that all may go well with you and that you may be in good health, as it goes well with your soul.” (3 John 1:2)
Good Day Family,
During these holy days, we also find ourselves with busy days. Schedules fill up, preparation for all the festivities of the holiday mounts up, and we are often pulled in many directions. It’s typical to feel elevated levels of stress and anxiety as we struggle to get everything done and meet our obligations. In the midst of all this, it is important to take care of ourselves. Strive to get enough rest, and even retreat when you need to restock and restore your depleted reserves. It’s no good to run on empty. Remember, we are called to love our neighbors as we love ourselves. How we treat ourselves is the measuring stick on how we treat others. Treat yourself well.
This Sunday, we will have an opportunity for you to check in on your health. Mercy Health is joining us again to conduct free health screenings. Please see the flyer below for more details.
Let us strive together to be well…mind, body, and soul.